Prevention tips on how to protect yourself from the deadly coronavirus

Coronavirus is reported to be a zoonotic disease. The virus was identified in China located in a small area called Wuhan. The outbreak started around December 2019. The outbreak symptoms started with a group of people suffering from Pneumonia. These people slowly started having other respiratory disorders and the Chinese authority got suspicious about the whole activity and conducted the test on the virus. The mild symptoms include running nose, cold, sneezing, fever, coughs etc. which has all got to be observed. The worst-case symptoms include breathlessness and pneumonia. This mystery virus that started in Wuhan has now killed many people and another set of people has been infected. The spread has moved worldwide including The United States, where seven people died in Washington, Arizona, and Chicago. These are the patients who were either in contact with people from Wuhan or just travelled back from China or just happened to be unfortunate to be on the same bus as they were. This novel coronavirus is expected to spread beyond this year.

How is the novel coronavirus different from normal coronavirus?

Normal coronaviruses could just give you a cold or running nose and not all of them have been identified in animals and cannot be called just as a zoonotic disease. While novel coronavirus is a zoonotic disease we are not sure of its origin yet. This particular strain had not been identified in humans before and when identified this was termed as the deadliest virus diagnosed. Scientists mentioned that novel coronavirus (COVID-19) unusually moved from an animal to a human which is very rare. Which then moved among humans and an infected human can take up to 14 days to show the first symptoms of coronavirus after being infected which again is unusually rare. Even if one is not showing the symptoms another person can contract the disease.

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What are the prevention tips for coronavirus?

As of now, there are no proper prevention tips for coronavirus infection. Although research works are going on trying to apply the old medications used for other coronaviruses in the past.

Some ways to practice daily safety and prevention methods are:

1. Always wear a mask. The preferred numbers are N99 and N95. This is considered as a 50-50 chance of prevention tips for coronavirus.

2. Practice good hygiene. Always keep washing your hands with alcohol rub or hand sanitizers to avoid any kind of germs to enter your face or nose area. Through this, you can avoid respiratory issues. This is one of the most important prevention tips for coronavirus.

3. Sneeze, rub your nose or cough onto your elbows or to tissue and dispose of the tissue. If there is spit on your face or lips rub it off immediately. Avoid touching your face if your hands are not washed with alcohol rub or hand sanitizers.

4. Another prevention tip for coronavirus infection is to try and avoid sitting or touching people who do show direct symptoms. Better prevention than from having to cure it.

5. Make hygiene part of your daily routine. Have a user-friendly cleaning agent to clean your table, countertops, door knobs, etc. Try to use a disinfectant to clean because viruses cannot be seen with the naked eye. Hence, be cautious about hygiene as this is the top prevention tips for coronavirus infection.

6. Eat healthy and keep hydrated.

7. Try to keep your immune system strong because, if that is in good shape it is not that easy for the virus attack, thus acting as good prevention tips for coronavirus infection.

8. Avoid meat until the research comes up with proper details on how widespread the disease is.

9. Check your temperature every day. Try to have a separate thermometer for each of your family members.  

10. Get enough sleep every day. Try to reduce stress.

11. If you feel sick stay at home. This is the safest prevention tip for coronavirus.

12. Avoid traveling to places in China. If it is inevitable try doing the calls on Skype or zoom.

13. Do understand that the disease does not spread through your in house dogs or cats or in that case you’re in house birds. Please spare them do not harm them. They are your family members. Do not load your stupidity on to your pet animals.

14. Avoid going to animal markets.

15. Stay informed and updated on all the latest news on coronavirus.

Because you live in another country doesn’t mean you can disregard or be unaware of what the situations are around you. Be aware of the spread and be careful. Getting anxious or stressed about it will not help either.

There is a website known as the CDC where officials give live updates on the novel coronavirus. To inform your fear factor reading details on this website can keep you at ease and you will be able to prepare yourself much prior to the spread. You can also ask questions to the World Health Organization-WHO and they are prompt at having a senior doctor reply to your queries online. This is good to prevent yourself from misinformation on the internet or friends.